Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training.

Front Sports Act Living · 2023 · PMC10076834 · PMID 37033884

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practically significantno p-value reported

reported that most studies did not yield statistically or practically significant differences in strength performance between menstrual cycle phases in elite athletes ( 19 ).

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Quoted from the open-access full text in Europe PMC under the licence the publisher applied. The sentence is reproduced exactly as published; the emphasis is ours.