Mindfulness-Based Stress Reduction for Our Time: A Curriculum that is up to the Task.

In response, there is now an increasing trend exploring how MBP participation can influence ‘bigger than self’ concerns, with research, practice and theory suggesting that the inner personal transformation that mindfulness practice enables, supports individuals to compassionately reconnect to self, other and the natural world in ways that foster prosocial behaviour change, and enables awareness building of personal bias and conditioning.

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