failed to reach significancep ≥ 0.130
All other univariate between-group and interaction effects failed to reach significance ( p ≥ 0.130).
All other univariate between-group and interaction effects failed to reach significance ( p ≥ 0.130).
Despite not being significant, a positive trend could be observed for the reduced activity subscale in three training groups (AT Standard , AT Polarized , RT Undulating ).