Acute physiological, perceived exertion and enjoyment responses during a 4-week basketball training: a small-sided game vs. high-intensity interval training.

%change of RPE shows an increasing trend (%Δ 2–1 = 3.35, %Δ 3–1 = 9.58, %Δ 4–1 = 11.53, respectively) and %change of PACES shows a decreasing trend (%Δ 2–1 = −1.28, %Δ 3–1 = −0.85, %Δ 4–1 = −11.49, respectively). 4.

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