borderline significantp = 0.05
No association was observed between protein intake and TIR, TAR, or TBR ( p -values ≥ 0.07); however, a borderline significant reduction of −1.9% (95% CI: −3.9%, 0.0%; p = 0.05) TBR per 20 g protein was observed following MICT in analyses stratified by exercise mode.