The Effectiveness of a Neurofeedback-Assisted Mindfulness Training Program Using a Mobile App on Stress Reduction in Employees: Randomized Controlled Trial.

JMIR Mhealth Uhealth · 2023 · PMC10582822 · PMID 37788060

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Another study has demonstrated that high resilience and higher mindfulness may be significant predictors of lower levels of burnout and psychological distress [ 57 ].

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