Restricting social networking site use for one week produces varied effects on mood but does not increase explicit or implicit desires to use SNSs: Findings from an ecological momentary assessment study.

Exploratory paired t-tests also revealed marginally significant reductions in negative affect [ t( 34) = 2.06, p = .047, d = 0.35] and boredom [ t( 34) = 2.24, p = .032, d = 0.38] from baseline to intervention.

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Participants became faster at completing the VAAST on their second attempt (post-intervention) [ t( 50) = 9.70, p < .001, d = 1.36] and correspondingly there was a marginally nonsignificant reduction in their time estimates [ t( 50) = 1.99, p = .052, d = 0.28].

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