Effects of low-versus high-volume high-intensity interval training on glycemic control and quality of life in obese women with type 2 diabetes. A randomized controlled trial.

Interestingly, although there was no statistically significant difference in the MCS between the low- and high-volume HIIT groups post-intervention in the present study, there was a trend towards significance in favor of the high-volume HIIT with a p-value of 0.075 ( Table 4 ), suggesting that high-volume HIIT may be better for the mental HRQoL in type 2 diabetic women.

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