Digitally Assisted Mindfulness in Training Self-Regulation Skills for Sustainable Mental Health: A Systematic Review.

Behav Sci (Basel) · 2023 · PMC10740653 · PMID 38131865

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an increasing trendno p-value reported

In general, it was observed that there has been an increasing trend in the employment of digitally assistive mindfulness intervention across the last ten years.

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