Effects of Mind-Body Qigong Exercise on Overall Health, Fatigue/Sleep, and Cognition in Older Chinese Immigrants in the US: An Intervention Study with Control.

J Aging Res · 2024 · PMC10849816 · PMID 38333772

Europe PMC DOI

hedged sentence

0.0580

closest p · 1.2× alpha

0.0580

boldest claim

The sentences

marginally significantp =0.058so close (0.05 < p ≤ 0.1)

After the 10-week exercise, the intervention group showed significant improvements in overall health ( p =0.032), fatigue ( p < 0.001), and cognitive functions including memory ( p =0.01), response speed ( p =0.002), and response time ( p =0.012) on the PVT, as well as marginally significant benefits in sleep ( p =0.058).

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