highly significantP=0.000
The data showed highly significant improvement in GERD symptoms (P=0.000) after four weeks of the intervention when measured by Visual Analog Scales and 69 to 89% improvement in symptoms (Heart burn, reflux, nausea, vomiting and dyspepsia) when estimated by Yes/No response. 11 Akram’s life-style, i.e., two regular meals a day and consumption of only liquids in between, avoids hyperacidity induced by meal on top of meal, allows MMC of inter-digestive phase to work smoothly and prevents delay in gastric emptying.