marginally significantp = 0.050
For the IVET group, SPQ decreased from pre-test to post-test, t (17) = 2.03, p = 0.033, d = 0.56 and gains were maintained with a marginally significant improvement from post-test to 1-month follow up, t (17) = 2.11, p = 0.050, d = 0.50.