The effect of curcumin supplementation on functional strength outcomes and markers of exercise-induced muscle damage: A systematic review and meta-analysis.

Data indicated an overall trend towards reduced muscle soreness; however, no time points were statistically significant ( p = 0.054, 0.092, 0.908, 0.119 and 0.074 for 0, 24, 48, 72 and 96 h, respectively), resulting in acceptance of the null hypothesis.

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Overall results indicated a slight trend towards increased IL-6 concentrations overall, however, no time points were statistically significant ( p = 0.729, 0.603, 0.611 and 0.396 for 0, 24, 48 and 72 h, respectively), resulting in acceptance of the null hypothesis.

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