The effect of pre-exercise protein intake on substrate metabolism, energy expenditure, and energy intake: a dose-response study.

J Int Soc Sports Nutr · 2023 · PMC11018317 · PMID 37886841

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tendency toward significanceno p-value reported

[ 17 ], only including 30 min of exercise, found differences between CHO compared to casein and whey intake immediately post-exercise and a tendency toward significance compared to a fasted condition.

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