A meta-analysis of the intervention effect of mindfulness training on athletes' performance.

Front Psychol · 2024 · PMC11210447 · PMID 38939219

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marginal significancep = 0.05actually significant

Both of them showed marginal significance ( p = 0.05), which may be related to the fluency state being a higher psychological state of competitive sports psychology, and it may also be related to the level of athletes’ trait mindfulness and the time effect of mindfulness training.

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