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Efficacy of Mobile App-Based Cognitive Behavioral Therapy for Insomnia: Multicenter, Single-Blind Randomized Clinical Trial.

J Med Internet Res · 2024 · PMC11316165 · PMID 39058549

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an increasing trendno p-value reported
Although insomnia severity remained significantly reduced compared to baseline at the 4-month follow-up, it showed an increasing trend after the intervention in both the Somzz and SHE groups.

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