A rank ordering and analysis of four cognitive-behavioral stress-management competencies suggests that proactive stress management is especially valuable.

An exploratory principal components factor analysis for the 24 scored items in the questionnaire yielded a Kaiser–Meyer–Olkin sampling adequacy of 0.89, which is well above the recommended cutoff of 0.6, as well as a highly significant Bartlett’s Test of Sphericity ( p < 0.001).

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