Is Fasting Superior to Continuous Caloric Restriction for Weight Loss and Metabolic Outcomes in Obese Adults? A Systematic Review and Meta-Analysis of Randomized Clinical Trials.

Nutrients · 2024 · PMC11510157 · PMID 39458528

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failed to reach significanceno p-value reported

Lastly, the effect on triglyceride levels, analyzed from five studies with 378 participants, also failed to reach significance when comparing fasting strategies to CCR [ 22 , 23 , 24 , 26 , 28 ].

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