13 , 30 Demographics Both male and female athletes participating in soccer showed significant success with ankle injury reduction programs, regardless of implementation in a school or club setting, and there is a positive trend toward injury reduction in indoor sports such as basketball and handball players. 11 , 19 , 20 , 22 , 23 Through all 10 studies, athletes age 16 to 18 years presented with the most successful reduction in ankle injuries by following prevention programs. 11 , 19 , 20 , 22 , 23 Compliance Rate of compliance was an important consideration for successful versus nonsuccessful programs.
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Ankle Injury Prevention Programs for Youth Sports: A Systematic Review and Meta-analysis.
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