High-intensity interval training is an effective exercise mode to maintain normal blood pressure during pregnancy: a randomized control trial.

However, when analyzing the results of these two groups separately, we noticed an interesting trend: pre- to post-CPET, the HIIT and EDU groups presented opposite changes in systolic and diastolic BP.

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We didn’t note statistical differences between groups in the effectiveness of HIIT or EDU interventions on diastolic BP (F = 0.51, p = 0.47, η 2 = 0.01), however in both groups the values of this parameter showed a decreasing trend after the intervention (Fig. 4 b).

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