The Psychometric Performance of State Mindfulness Scales Around Sitting and Walking on Desert Trails: A Pilot Study.

Int J Exerc Sci · 2025 · PMC11798556 · PMID 39917387

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practically significantno p-value reported

There was no significant change in the mean SMS score from post-sit to post-walk (mean difference = 4.9 AU [−1.9, 11.8], p = .232, d = 0.31, not a practically significant effect).

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