Effect of a mindfulness program on stress, anxiety, depression, sleep quality, social support, and life satisfaction: a quasi-experimental study in college students.

Front Psychol · 2025 · PMC11864084 · PMID 40012941

Europe PMC DOI

hedged sentence

0.0500

closest p · 1.0× alpha

0.0500

boldest claim

The sentences

borderline significancep = 0.05actually significant

Although the direct effect was also negative (−0.40), the indirect effect showed a borderline significance ( p = 0.05).

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