The Group of Holistic Focus (GHF) showed the most significant improvements in both the post-test ( p =.000001, d = 1.107) and the delayed retention test ( p =.00036, d = 1.083), indicating that this group demonstrated the greatest increase in shooting accuracy, which was both statistically and practically significant (Fig. 3 ).
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Is holistic focus of attention equally effective to external focus in performing accuracy of table tennis forehand stroke in low-skilled players?
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