The effects of different training programs on sleep and academic performance of senior high school boy students: a randomized controlled trial.

Front Psychol · 2025 · PMC12042458 · PMID 40309200

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an increasing trendno p-value reported

In this study, after 12 weeks of physical training intervention, the academic performance of each group showed an increasing trend, especially in the strength+HIIT group, which had a positive effect on improving the academic performance of high school students.

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