Stress reduction from landscape painting and live nature viewing: a comparative experimental study.

Of the six mood changes addressed by the POMS survey, only eight of the 37 questions relating to ‘anger,’ ‘fatigued,’ or ‘confused’ registered P -values of significance or marginal significance to different viewing conditions following the first traffic exposure.

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Stress-reduction following exposure to landscape paintings and park immersion was observable and highly significant for all measures of self-reported STAI and POMS as confirmed by highly significant t test values for each of the eight mood dimensions in STAI and six dimensions in POMS ( Table 3 ).

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