A Pilot Study Exploring the Optimization of Warm-Up Strategies: Modern Cognitive Warm-Up with Open-Skill Demands vs. Traditional Closed-Skill Warm-Up in Basketball.

Sensors (Basel) · 2025 · PMC12156952 · PMID 40968858

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highly significantno p-value reported

Moreover, this training method was found to be highly significant in a five-week training program period when combined with MCT [ 9 ].

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