The effects of different exercise types on insulin resistance and inflammatory markers in overweight female wrestlers.

J Exerc Rehabil · 2025 · PMC12214941 · PMID 40613050

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a decreasing trendno p-value reported

In this study, following 12 weeks of high-intensity exercises, including aerobic exercise, resistance exercise, and combined exercise programs, all groups exhibited a decreasing trend in body fat percentage.

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