A high-protein diet with and without strength training shows no negative effects on oxidative stress markers in older adults.

Redox Biol · 2025 · PMC12219370 · PMID 40541063

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Previous data has already found a highly significant reduction in glutathione levels in postmenopausal women, as well as SOD, CAT, and MDA which could be due to an increased need for ROS defense due to higher levels of oxidative stress [ 70 , 71 ].

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