borderline significantP = 0.05
7 ): Continuous aerobic exercise (5 studies, n =142) showed a borderline significant reduction (pooled SMD = -0.35, 95% CI: -0.69 to-0.01; Z = 1.99, P = 0.05) with negligible heterogeneity (I2= 0%).
7 ): Continuous aerobic exercise (5 studies, n =142) showed a borderline significant reduction (pooled SMD = -0.35, 95% CI: -0.69 to-0.01; Z = 1.99, P = 0.05) with negligible heterogeneity (I2= 0%).