Objective 2 Our secondary hypothesis was that at the end of our 4-week intervention, the participants would have an increase in mobility (e.g., squat depth) and muscular endurance (e.g., 60 s squat test), and a positive trend in BPNSFS and psychological (e.g., confidence) outcomes.
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Enhancing Fundamental Movement Competency in Rural Middle School Children Through a Strength Training Intervention: A Feasibility Study.
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