The sustained effect of 5-week EmotionCore mindfulness training on emotion regulation and emotional intelligence: heterogeneous benefits for depression and anxiety across subgroups.

Front Psychiatry · 2025 · PMC12313724 · PMID 40756311

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marginally significantno p-value reported

As illustrated in Table 6 , participants in Class 2 exhibited significant or marginally significant reductions in depression and anxiety at both T2 and T3 relative to Class 1.

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