Technology-Enabled Exercise "Snacks" Are Feasible to Perform in a Real-World Setting: A Randomized Controlled Trial.

Scand J Med Sci Sports · 2025 · PMC12330779 · PMID 40772837

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a tendency toward statistical significanceno p-value reported

The relationship between the change in training impulse and the predicted change in peak power output (W) (based on the online platform: 0.01 [95% CI: 0.00–0.02] W, p = 0.06; based on the weekly adherence surveys: 0.01 [0.00–0.02] W, p = 0.08) showed a tendency toward statistical significance.

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