marginally significantP = 0.05
Among the methods of intervention, blended interventions combining face-to-face and online approaches showed significant effects (SMD: 0.25, 95% CI: 0.15 to 0.35, P < 0.001), followed by face-to-face interventions, which demonstrated marginally significant effects (SMD: 0.17, 95% CI: 0.00 to 0.34, P = 0.05).