highly significantP < 0.001
In contrast, strength training demonstrated a highly significant increase (67.18% ± 7.62%, P < 0.001), rising from a baseline contribution of 3.01% to 9.10% ( S1 Table , Table 4 , Figs 2 and S2 ).
In contrast, strength training demonstrated a highly significant increase (67.18% ± 7.62%, P < 0.001), rising from a baseline contribution of 3.01% to 9.10% ( S1 Table , Table 4 , Figs 2 and S2 ).