High-Intensity Interval Training Improves Inhibitory Control and Working Memory in Healthy Young Adults.

J Hum Kinet · 2025 · PMC12360932 · PMID 40837518

Europe PMC DOI

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extremely significantp < 0.0001actually significant

For RTs, the repeated measures ANOVA exhibited a significant main effect of the session ( F 2.093, 50.229 = 3.577, p = 0.033, ηp2 = 0.13) and extremely significant effect of the condition ( F 1.284, 30.822 = 59.591, p < 0.0001, ηp2 = 0.713).

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