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Hydration behaviors, knowledge, and attitudes among Chinese recreational marathon runners: a cross-sectional study.

Front Nutr · 2025 · PMC12380549 · PMID 40880743

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an increasing trendp = 0.002actually significant
Our study indicated that regular drinking habits exhibited an increasing trend with age ( p = 0.002) ( Table 2 ). 3.3 Fluid replacement behavior during exercise 3.3.1 Type of fluid replacement As shown in Figure 2A , sports drinks (56.6%) and water (40.6%) were the most commonly selected types of fluids for rehydration by runners during both training and racing, with a relatively low proportion of other rehydration fluid types being chosen.

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