The Impact of Low-Lactose, High Galacto-Oligosaccharides Milk on Gut Microbiome and Plasma Metabolome in Healthy Adults: A Randomized, Double-Blind, Controlled Clinical Trial Complemented by Ex Vivo Experiments.

After a 2-wk intervention with N milk, we observed a highly significant increase in Bifidobacterium in the gut microbiome compared with the control group, with a 3-fold increase from 1.1% median baseline abundance (1.7% IQR) to 3.2% median abundance (4.1% IQR) after the intervention.

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