Comparing the Effect of Self-Plantar Fascia Release and Self-Hamstring Stretching on Hamstring and Lumbar Spine Flexibility.

J Lifestyle Med · 2025 · PMC12405978 · PMID 40909984

Europe PMC DOI

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closest p

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boldest claim

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marginal significanceno p-value reported

Based on the p-value, Group A showed a significant difference between pre- and post-intervention, Group B had a marginal significance while Group C’s changes were not statistically significant.

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highly significantno p-value reported

The p-value at this interval was highly significant (< 0.001), reflecting pronounced intergroup differences in flexibility recovery patterns.

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Quoted from the open-access full text in Europe PMC under the licence the publisher applied. The sentence is reproduced exactly as published; the emphasis is ours.