Effect of short-term exercise with different programs on prevention of sarcopenia in postmenopausal women: A Quasi-Randomized Controlled Trial.

PLoS One · 2025 · PMC12483237 · PMID 41026715

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not as significantno p-value reported

It is worth noting that, while the improvement in upper body strength in the HIIT NW group is not as significant as that in the ST group, it does not imply that there is no improvement, which may explain why the SMI in the HIIT NW group is significantly higher.

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