Effects of Aerobic Exercise Training in Hypoxia Versus Normoxia on Body Composition and Metabolic Health in Overweight and/or Obese Populations: an Updated Meta-Analysis.

Sports Med Open · 2025 · PMC12488554 · PMID 41032148

Europe PMC DOI

hedged sentences

0.0800

closest p · 1.6× alpha

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boldest claim

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a favorable trendp = 0.08so close (0.05 < p ≤ 0.1)

4 ) and a favorable trend towards larger FBM loss (MD = -1.22, 95% CI: -2.59 to 0.15, p = 0.08, I 2 = 0%, Fig. 5 ) in overweight and/or obese populations.

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a decreasing trendno p-value reported

an increasing trendno p-value reported

Supporting this, a previous study reported an increasing trend in fat oxidation during the post-exercise rest period after training in hypoxia, while a decreasing trend was observed after the same training in normoxia [ 47 ].

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