Hand-Focused Strength and Proprioceptive Training for Improving Grip Strength and Manual Dexterity in Healthy Adults: A Systematic Review and Meta-Analysis.

J Clin Med · 2025 · PMC12524766 · PMID 41095962

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a positive trendno p-value reported

Although pinch strength showed a positive trend, high heterogeneity and small-study effects limited confidence in this result.

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