Exploring the relationship between health behavior and sleep quality: preliminary insights from ECG-derived sleep analysis.

J Neural Transm (Vienna) · 2025 · PMC12535534 · PMID 41085710

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marginally significantp = .015actually significant

Except for BMI ( β = − 0.137, t (186) = -1.95, p = .053) and physical activity ( β = − 0.137, t (186) = -1.93, p = .056), which were marginally significant, fruit and vegetable consumption ( β = 0.182, t (186) = 2.57, p . < 0.001) and the duration of physical activity ( β = 0.173, t (186) = 2,46, p = .015) were significantly related to the number of REM sleep periods (Table 4 ).

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