The effect of complex training and ballistic exercise on the time-course adaptations of lower extremity explosive strength in elite female field hockey players.

Front Public Health · 2025 · PMC12575226 · PMID 41179790

Europe PMC DOI

hedged sentence

0.0100

closest p · 0.2× alpha

0.0100

boldest claim

The sentences

highly significantp < 0.01actually significant

After 8 weeks, the between-group difference became highly significant ( F = 10.933, p < 0.01), with a large effect size and narrower confidence intervals ( η 2 = 0.451, 95% CI [0.108, 0.642]).

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