Comparative Effectiveness of Exercise and Protein-Based Interventions on Muscle Strength, Mass, and Function in Sarcopenia: A Systematic Review and Network Meta-Analysis.

J Nutr Health Aging · 2025 · PMC12639618 · PMID 41205420

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highly significantno p-value reported

Especially when combined with exercise, the intervention showed highly significant effects on grip strength (SMD = 1.52) and SPPB score (SMD = 1.97) [ 15 ].

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