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Effects of Pilates Matwork Core Exercises on Functioning in Middle-Aged Adult Women with Chronic Nonspecific Low Back Pain Through Flexion Relaxation Phenomenon Analysis: A Pilot RCT.

J Funct Morphol Kinesiol · 2025 · PMC12641680 · PMID 41283540

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an overall trendno p-value reported
Hence, there was an overall trend of improvement across all assessed outcomes in the experimental group compared to control group, particularly in ODI, QBPDS, and NRS.

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