highly significantp = 0.002
Highly significant improvements were found in sprint 1 ( p = 0.002, 95% CI [0.032, 0.132], ηp 2 = 0.195), sprint 2 ( p = 0.001, 95% CI [0.018, 0.064], ηp 2 = 0.029), sprint 4 ( p = 0.000, 95% CI [0.097, 0.225], ηp 2 = 0.353), dribbling layup time ( p = 0.009, 95% CI [0.019, 0.124], ηp 2 = 0.152) and total completion time ( p = 0.000, 95% CI [0.446, 0.785], ηp 2 = 0.366). 3.3.2.