A single-arm pilot study of a brief cognitive-behavioral therapy for insomnia intervention among Japanese occupational therapy and physical therapy university students with sleep disturbances.

In the present study, we found a positive trend for the EMAS-J across the three testing periods ( Mean [ SD ]: baseline = 35.67 [7.83], posttest = 37.40 [8.34] and 3-mo follow-up = 39.20 [3.10]), though this was not statistically significant.

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