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Optimal exercise modality and dose for alleviating depressive symptoms in postmenopausal women: a systematic review and network meta-analysis of randomized controlled trials.

Front Psychol · 2025 · PMC12739755 · PMID 41459285

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highly significantno p-value reported
This practical insight is highly significant, as it provides both patients and clinicians with a clear target dosage aimed at maximizing therapeutic outcomes.

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