Combined creatine and β-hydroxy-β-methylbutyrate supplementation with integral conditioning exercise enhances functional performance and metabolic health in physically active older adults: A randomized controlled crossover trial.

Aging Clin Exp Res · 2026 · PMC12819432 · PMID 41511610

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a favorable trendno p-value reported

Between-group POST comparisons indicated higher BMR and a favorable trend for lower visceral fat during CRE + HMB versus placebo.

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