Stress management training for managers in small and medium-sized enterprises (KMU-GO): results of a randomized controlled trial.

In contrast to an individual coaching approach, the group experience is considered to have a highly significant impact as it provides SME managers—who frequently do not have many peers within their company—with the experience of universality, that is, with the relief that one is not alone with their struggles and shares commonalities with others [ 50 ].

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